Physiotherapy Treatment for Back Pain – Effective Relief at Dr. Soumya’s Physiotherapy and Rehab Clinic

Back pain is one of the leading health concerns affecting people of all ages, disrupting work, sleep, and quality of life. At Dr. Soumya’s Physiotherapy and Rehab Clinic, we specialize in addressing all forms of back pain through personalized, evidence-based physiotherapy treatments.

Our clinics are strategically located in Wakad, Kalewadi, Hinjewadi, Vishal Nagar, Pimple Nilakh, Pimple Saudagar, Aundh, and Bhumkar Chowk, making high-quality physiotherapy accessible to residents across PCMC.

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Understanding Back Pain

Back pain is one of the most common reasons people seek medical care. It can range from mild discomfort to severe, chronic pain that disrupts daily activities. At Dr. Soumya’s Physiotherapy and Rehab Clinic, we offer targeted treatments for a wide range of back pain conditions, ensuring personalized care for every patient.

Types of Back Pain We Treat

Acute Back Pain

Short-term pain caused by sudden injuries or overuse.

Chronic Back Pain

Long-lasting pain often linked to underlying issues like arthritis or disc problems.

Lower Back Pain

Pain in the lumbar region, often due to poor posture, heavy lifting, or sedentary habits.

Upper Back Pain

Discomfort in the thoracic spine caused by muscle strain or poor ergonomics.

Sciatica

Sharp, radiating pain along the sciatic nerve, commonly caused by a herniated disc.

Sciatica

Sharp, radiating pain along the sciatic nerve, commonly caused by a herniated disc.

Postural Back Pain

Caused by prolonged bad posture during sitting, standing, or sleeping.

Pregnancy-Related Back Pain

Pain due to hormonal changes and added weight during pregnancy.

Injury-Related Back Pain

Back pain resulting from sports injuries, accidents, or falls.

Causes of Back Pain

Back pain can result from various factors, and identifying the root cause is critical for effective treatment. Common causes include:

Poor posture

Muscle or ligament strain

Herniated or bulging discs

Arthritis

Scoliosis or spinal deformities

Trauma or injuries

Sedentary lifestyle

Osteoporosis

Our Specialized Treatments Include:

1. Manual Therapy

Hands-on techniques to release muscle tension, improve spinal alignment, and increase mobility.

2. Postural Correction

Comprehensive assessments and guidance to improve your posture, whether at work, home, or during activities.

3. Strengthening and Core Stability Exercises

Customized exercise plans to strengthen your back and core muscles, enhancing overall stability.

4. Spinal Mobilization and Manipulation

Gentle adjustments to improve spinal function and relieve nerve pressure.

5. Electrotherapy

Advanced technologies like TENS (Transcutaneous Electrical Nerve Stimulation) and ultrasound to reduce pain and inflammation.

6. Myofascial Release and Dry Needling

Techniques to target and release tight muscle knots and trigger points.

7. Ergonomic Training

Tailored advice to optimize your workspace and daily habits, reducing strain on your back.

8. Rehabilitation Programs

Long-term recovery plans for chronic back pain or post-surgery rehabilitation.

How to Prevent Back Pain

Preventing back pain is as important as treating it. Here are some tips to keep your back healthy:

  • Maintain a proper posture while sitting, standing, and sleeping.
  • Use ergonomic furniture at work.
  • Avoid lifting heavy objects incorrectly—always bend your knees, not your back.
  • Incorporate regular exercise to strengthen your core and back muscles.
  • Take breaks from prolonged sitting or repetitive movements.

Get Back to Living Pain-Free

At Dr. Soumya’s Physiotherapy and Rehab Clinic, we are committed to providing compassionate, effective care to help you overcome back pain. With our expertise, state-of-the-art treatments, and convenient locations, relief is just a step away.